Holding Space: Creating A Bigger World From Inside-Out
When mastered, Holding Space will get you the life you want. It is that simple! It does, however, require courage to look inside, and conscious and consistent effort to build a new relationship within. Thomas will provide the support, insight and humor necessary to make this transition. We also found the perfect escape-from-your-life locale as the backdrop for this incredible work. This retreat friendly stretch of land, called Gatherwild, was a former apple orchard and provides plenty of acreage to hike and roam. And yes, housing will be provided so you don't’ have to Yurt yourself putting up a tent. (teehehehe). If you are interested in joining us on this retreat, please reach out to ParadoxExperience@gmail.com.
More details are coming soon, so stay tuned!
New York Open Center Class
An Evening Workshop The Paradox Process Friday, October 26, 2018, 7:00 – 9:00 pm Members $35/ Nonmembers $45
THE PARADOX PROCESS: A SIMPLE TECHNIQUE TO RELEASE EMOTIONS THAT SABOTAGE US
This event is the perfect opportunity to introduce The Paradox Process to your friends, colleagues and family who may be curious or in need. Registration has begun so reserve your seats now!
A Weekly Class (4 Sessions) Wednesdays November 14 – December 12, 2018, 8:00 – 10:00 pm Members $120/ Nonmembers $145
A recent success this past Spring, Thomas will also be teaching his 4 week course on creating and sustaining love relationship An Easy Mindfulness Technique to Create Dramatic Change & Shift Your Viewpoint to Manifest the Relationship You Want This course is for both singles seeking a partner AND partners seeking greater connection.
Upcoming: Thomas' guest appearance on The Life Stylist Podcast
The Life Stylist Podcast is for people who are dedicated to living life at the highest level of human potential … a natural born fit for Thomas and The Paradox Process. Luke, a former Hollywood Celebrity Fashion Stylist, has spent the past twenty-one years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality. His podcast reaches 20,000 listeners per episode. Thomas is thrill at the opportunity to share his own strategies for healing, happiness, and high-performance living.
The release date of Thomas’ interview is TBD. We’ll be sure to keep you posted!
We have been published!
We announced in last month's newsletter that The Paradox Process will have its very own literature review published in European Scientific Journal (ESJ).
The title of our literature review is The Effects of Mindfulness Meditation on Emotion Regulation, Cognition and Social Skills. It speaks to existing mindfulness research, but suggests also that THE PARADOX PROCESS, a proactive mindfulness technique, proves to be greatly beneficial for each area mentioned. ESJ just uploaded our literature review to their site and we are proud to share it with our community.
Join the team of certified Paradox Process facilitators OR just come and learn some extremely useful shit! Thomas’ 10 week training course begins this September (date tbd). Contact Ashlee@ParadoxProcess.org if you are interested in learning more!
OUR NEW OFFICE!
Thomas, The Paradox Team and our non-profit, Healing and Discovery Foundation, are officially open-for-business at our brand-new office!