A Time Of Giving

The Santa Clowns are coming! Santacon is almost upon us. What a blessed time of the year. Revelers celebrate by travelling up and down Eighth avenue, stopping only to scream in your ear and puke on your shoes. Debt, suicide and depression skyrocket at this unique time …

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Thomas Jones
Gratitude

Thanksgiving is that strange holiday when you try to get just drunk enough to stand your friends and relatives and their idiot musings on love, politics and philosophy, but not so drunk as to draw scrutiny or invite conversation

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Thomas Jones
Resourceful States

You're late for work and you rush out of the house, only to realize after the door locks behind you that you've forgotten your keys. It starts to rain, unexpectedly. You step in a puddle …

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Thomas Jones
Sorry For Your Loss

They say death comes in threes: I've recently experienced the loss of a family member as well as a friend. Superstitiously, I'm waiting for the other shoe to drop. It's part of the world of grief. Grieving is a surreal state of mind. Everything is a little off, as though the world has turned 3 degrees to the left of where it usually is. I can't quite trust myself or my reactions or how I am showing up in the world.

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Thomas Jones
Toxic Potential

You’ve been cursed. You’ve been damned to a never-ending stream of criticism; doomed to feel less-than and not enough. A bar has been set that will never be reached, but always in view. The scoundrel doing this to you is your “potential”.

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Thomas Jones
Holding Space

Someone is crushing your spirit and strangling your hopes  and aspirations on a daily basis. They are judging you constantly and diminishing you deliberately. That someone is you! Let’s find out how and why...

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Thomas Jones
No Risk No Reward

A risk-reward analysis is a very simple tool that can help you assess the risk and reward profile of any endeavor in your life, personal or professional.

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Thomas Jones
The Human Condition

 When we understand that every bad feeling we have about ourselves originates with this "Human Condition" we begin to be objective and start to take our freedom back from them. 


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Thomas Jones
The Integrated Self

The Integrated Self is the combination of the sensitivity and empathy of the Fragile Self combined with the power, passion and drive of the Authentic Self, and includes the discernment to know which to apply.

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Thomas Jones